I could say it's because I have been working out in the heat for the last two weeks, but if I tried harder I could wake up early and go for a morning jog. I have a membership at the YMCA that is a 10 minute drive from my house, but once I sit down (especially after supper) I am down for the count. Don't get me wrong. I am still losing and have actually gotten down to 169.6 from my starting weight of 207.4. But if I don't get moving, I will stall out. It's funny how you know what to do sometimes but don't do it.
I still track all my food, write my Scripture and write down my nightly prayer journal. Now I just need to get moving!!!!!! Any advise or tips from my friends and supporters would be very helpful. (Oh, yeah, I did do a little dancing up in Virginia this past weekend. If I flatfooted like that every day I would surely get my metabolism going, but the joints won't allow such pounding before they would start to scream. )
So this is where I am in this journey. Not where I was, but not quite there yet.